Let Your Food Be Your Pharmaco-Nutrition
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Let Your Food Be Your Pharmaco-Nutrition by Paul Clayton
Public health is declining. The so-called 'diseases of civilisation' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing, ' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health. It shows what causes it, and how to minimise those causes. And it shows you how to switch inflammageing off, to achieve better health and - if you want it - a longer life.
Clayton, Paul: - Paul Clayton is best known to television audiences for five series of the award-winning sitcom Peep Show. Other appearances include Him and Her, Hollyoaks, Coronation Street, Doctor Who, The Crown, Shakespeare and Hathaway and This Time with Alan Partridge. This is his second novel. He is a regular columnist in The Stage and patron of the children's literacy charity Grimm and Co.
| SKU | Unavailable |
| ISBN 13 | 9781916411203 |
| ISBN 10 | 1916411207 |
| Title | Let Your Food Be Your Pharmaco-Nutrition |
| Author | Paul Clayton |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Paul Clayton Education Ltd. |
| Year published | 2018-06-15 |
| Number of pages | 98 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |