Let Your Mind Run by Deena Kastor

Let Your Mind Run by Deena Kastor

The day Deena Kastor became a truly elite runner was the day she realized that she had to ignore her talent-it had taken her so far, but only conquering the mental piece could unlock higher levels of achievement. In Let Your Mind Run, the vaunted Olympic medalist and marathon and half-marathon record holder reveals how she incorporated the benefits of positive psychology into her already-dedicated running practice, setting her on a course to conquer women's distance running. Blending both narrative running insights and deep-dive brain science, this memoir, written by perhaps the most famous American woman active in the competitive world of distance running, will appeal to the pragmatic athletic population, and jointly to fans of engaging sports narratives, inspirational memoirs, and uplifiting biographies.

Hamilton, Michelle: - Michelle L. Hamilton earned her master's degree in history from San Diego State University in 2013. Her work can be seen in the magazine The Citizens' Companion. Fascinated with the American Civil War and the life of Abraham Lincoln since as long as she could remember Hamilton pursued her love of history by working as a docent at the Whaley House Museum in Old Town San Diego. In her free time, Hamilton is a Civil War living historian. Born and raised in California, Hamilton now resides in Ruther Glen, Virginia. I Would Still Be Drowned in Tears: Spiritualism in Abraham Lincoln's White House is her first book. You can follow her at her blog http: //michelle-hamilton.blogspot.com.

SKU	Unavailable
ISBN 13	9781524760762
ISBN 10	1524760765
Title	Let Your Mind Run
Author	Deena Kastor
Condition	Unavailable
Binding Type	Paperback
Publisher	Random House USA Inc
Year published	2019-04-09
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.