Let Your Past Go and Live by Avril Carruthers

Let Your Past Go and Live by Avril Carruthers

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Summary

Offers an innovative approach in tackling the deep-seated issues and influence of repressed hurts and trauma that trip us up along the path of life. This book explores the many masks we wear in order to survive the pressures of dealing with family, workplace, and relationship challenges.

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Let Your Past Go and Live by Avril Carruthers

In order to survive the challenges presented by families, the workplace, and relationships, many people put on masks and play roles. These include the victim who only feels good when they are rescuing people; the bully who monsters others; and the insecure who allow others to step on them. These roles are often developed in childhood and can last a lifetime, and their presence can drain and sabotage individuals, distracting them from leading better lives. Accessible and inspired, this innovative approach to deep-seated issues looks at the destructive influence of repressed hurts and traumas that manifest themselves in the form of personality types, and offers insight on how to release them once and for all.
Transpersonal psychotherapist Avril Carruthers holds regular workshops and has been in practice for over twenty years. She is also a film reviewer.
SKU Unavailable
ISBN 13 9781741755206
ISBN 10 1741755204
Title Let Your Past Go and Live
Author Avril Carruthers
Condition Unavailable
Binding Type Paperback
Publisher Allen & Unwin
Year published 2008-09-01
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.