Letting Go of Anxiety and Depresion
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Letting Go of Anxiety and Depresion by Windy Dryden
Depression and anxiety affect a great many people. Windy Dryden shows how you can identify the unhealthy thought patterns and emotions that lead to a build up of anxiety or depression, and counter them with a more healthy world-view.| SKU | Unavailable |
| ISBN 13 | 9780859698931 |
| ISBN 10 | 0859698939 |
| Title | Letting Go of Anxiety and Depresion |
| Author | Windy Dryden |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton General Division |
| Year published | 2003-10-24 |
| Number of pages | 112 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |