Life Balance by Heather Mills Mccartney

Life Balance by Heather Mills Mccartney

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Summary

Provides an introduction to the area of wellbeing. Rather than working on one aspect in isolation, this book explores many keys to health for the body, mind and soul. It includes chapters on confidence boosting, simple meditation techniques, nutrition facts and figures, and fitting in exercise to a hectic lifestyle.

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Life Balance by Heather Mills Mccartney

Heather's approach to feeling fit, healthy and happy is the perfect introduction to the whole area of wellbeing. Rather than working on one aspect in isolation, explore many keys to health for the body, mind and soul; the book includes chapters on confidence boosting, simple meditation techniques, nutrition facts and figures, and fitting in exercise to a hectic lifestyle. Put the keys together and unlock the vibrant, vital inner you.
Heather Mills McCartney is a Patron of Adopt-A-Minefield and a United Nations Goodwill Ambassador who has campaigned for over 14 years to raise funds and awareness to rid the world of land mines. In August 1993 she was involved in an accident with a police motorcycle and suffered numerous injuries including the loss of her left leg below the knee. She counsels amputees from around the world. A busy wife and mother, she manages to maintain a healthy balance in her life.
SKU Unavailable
ISBN 13 9780718146672
ISBN 10 0718146670
Title Life Balance
Author Heather Mills Mccartney
Condition Unavailable
Binding Type Hardback
Publisher Penguin Books Ltd
Year published 2006-05-25
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.