Life is Short - Wear Your Party Pants by Loretta Laroche

Life is Short - Wear Your Party Pants by Loretta Laroche

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Summary

With very specific exercises, this guide offers proven techniques for developing the nine most important traits needed to live an intense, happy life - resilience, optimism, connection, mindfulness, humour, respect, integrity, creativity, and purpose.

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Life is Short - Wear Your Party Pants by Loretta Laroche

Loretta LaRoche's techniques are a brilliant blend of old-world common sense and the most modern research in brain chemistry, psychology, and mind-body studies. With very specific exercises, this book offers dozens of proven techniques for developing the nine most important traits needed to live an intense, happy, successful life: Resilience, Optimism, Connection, Mindfulness, Humour, Respect, Integrity, Creativity, and Purpose.

Loretta LaRoche is a well-known stress-management expert who promotes the use of comedy as a coping method. She teaches individuals how to take stress and convert it into strength, as well as how to perceive themselves as survivors of their own lives--in other words, how to find the blessing in the mess.

SKU Unavailable
ISBN 13 9781401901486
ISBN 10 1401901484
Title Life is Short - Wear Your Party Pants
Author Loretta Laroche
Condition Unavailable
Binding Type Hardback
Publisher Hay House Inc
Year published 2003-02-01
Number of pages 189
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.