Life Points Counter and Meal Planner
Summary
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Life Points Counter and Meal Planner by Peter Cox
The "LifePoints" series has shown that it needn't be a struggle to reach and maintain a healthy lifestyle. The LifePoints system makes calorie counting a thing of the past. In this book, thousands of new foods are have been analyzed for LifePoints and RiskPoints, including a large range of ethnic foods, as well as the best of the brand names. There is comprehensive information on LifePoint's "power foods", which can prevent or counteract many conditions from acne to ulcers. The meal planner provides a menu selection of seven days of high-LifePoints, low-RiskPoints menus. There are also suggested healthy alternative to foods with high RiskPoints and practical advice for healthy food shopping. The LifePoints "lift-off" is a seven-day retraining programme which carefully introduces the reader to the system.| SKU | Unavailable |
| ISBN 13 | 9780747530060 |
| ISBN 10 | 0747530068 |
| Title | Life Points Counter and Meal Planner |
| Author | Peter Cox |
| Series | Lifepoints |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 1997-01-16 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |