Life Without Stress by Arthur Sokoloff

Life Without Stress by Arthur Sokoloff

A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace.

In Life Without Stress, Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy: Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world.

The ideal primer for readers interested in Eastern spirituality, Life Without Stress offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.

SKU	Unavailable
ISBN 13	9780767900454
ISBN 10	0767900456
Title	Life Without Stress
Author	Arthur Sokoloff
Condition	Unavailable
Binding Type	Paperback
Publisher	Broadway Books (A Division of Bantam Doubleday Dell Publishing Group Inc)
Year published	1997-12-29
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.