A Life Worth Breathing by Max Strom
Let Max Strom help you heal your body, camp your mind, and heal your heart. “I love the energy and flow of Max Strom’s yoga classes…but perhaps above all, I respect his quite strength and deep humility.”—Ali McGraw A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom’s groundbreaking book reaches past expected dogma in language that is inspired and accessible. Chapters include: The Yoga Revolution Our Situation The Three Pillars of Transformation The First Pillar—The Mind The Second Pillar—The Emotions The Third Pillar—The Body Mind, Emotions, Body—Integrating the Three Pillars Having a Code Ethics at Work Avoiding a Near-Life Experience Activism With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.Max Strom is a teacher, lecturer, and author who is noted for motivating and encouraging his pupils and readers. His system combines a philosophy for living, self-inquiry, breath practice, yoga postures, and meditation to help us live a meaningful life. In five languages, his book A Life Worth Breathing is accessible. Max Strom has spoken at TEDx events and at the Lululemon management conference, where he gave a keynote speech on business ethics. His work has appeared in the Utne Reader, the Huffington Post, Whole Living, Happinez, Yoga Journal, and the New York Times, among other publications. He currently resides in Ashland, Oregon.
| SKU | Unavailable |
| ISBN 13 | 9781616084271 |
| ISBN 10 | 1616084278 |
| Title | A Life Worth Breathing |
| Author | Max Strom |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Skyhorse Publishing |
| Year published | 2012-04-19 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |