Lift Your Mood with Power Food by Christine Bailey
This superb book explains the connections between what we eat and how we feel, and shows how simple but highly effective modifications to our diet can have profound and long-lasting effects on our mind and mood
Christine Bailey, M.Sc., is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and food magazines and is the author of The Top 100 Low-Salt Recipes and The Top 100 Recipes for Brainy Kids for DBP. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.
| SKU | Unavailable |
| ISBN 13 | 9781848990807 |
| ISBN 10 | 1848990804 |
| Title | Lift Your Mood with Power Food |
| Author | Christine Bailey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2014-01-02 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |