Lighten Up by Judith Verity
How many diets have you tried? Five? Six? How many have worked forever? The chances are: None. This work presents a programme the helps you learn a different way of eating and following this easy-to-follow programme.
Pete Cohen is a well-known sports psychologist and motivator who works with some of the UK's top athletes and appears regularly on TV and radio. Judith Verity is an author with thirty years of experience in the personal development business.
| SKU | Unavailable |
| ISBN 13 | 9780712670340 |
| ISBN 10 | 0712670343 |
| Title | Lighten Up |
| Author | Judith Verity |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Cornerstone |
| Year published | 2001-04-05 |
| Number of pages | 432 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |