The Little Book of Colouring for Calm
The Little Book of Colouring for Calm
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The Little Book of Colouring for Calm by Madonna Gauding
Color yourself relaxed with this compact collection of mandala designs Coloring designs as intricate as mandalas demands mental focus, similar to the concentration you can develop during meditation. This collection of 100 designs by respected mandala expert Madonna Gauding will help you silence your mental chatter and achieve a kind of mindfulness that will leave you refreshed, calm and focused. Uniquely portable, this is the coloring book that will be there for you whenever you need to de-stress
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.
| SKU | Unavailable |
| ISBN 13 | 9781781573143 |
| ISBN 10 | 178157314X |
| Title | The Little Book of Colouring for Calm |
| Author | Madonna Gauding |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2015-09-01 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |