The Little Book of Confidence by Tiddy Rowan
150 practical tips, exercises and inspiring quotes to enable you to improve your levels of positivity, competence and self-awareness
Tiddy Rowan has travelled extensively in her career producing television commercials, followed by working in the art market and researching and writing books. In the 1970s she practised meditation and yoga for the first time and has been studying techniques, beliefs and related philosophies ever since. Her interest in mindfulness has led to practising it and also researching the fusion of its Western and Eastern roots. Her previous books include The Little Book of Mindfulness, The Little Book of Friendship, The Little Book of Quiet and The Little Book of Love, all published by Quadrille.
| SKU | Unavailable |
| ISBN 13 | 9781849495158 |
| ISBN 10 | 1849495157 |
| Title | The Little Book of Confidence |
| Author | Tiddy Rowan |
| Series | Little Book Of |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Quadrille Publishing Ltd |
| Year published | 2015-02-12 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |