Little Book of Detox Tips for People on the Go by Michael Van Straten

Little Book of Detox Tips for People on the Go by Michael Van Straten

Are you permanently rushing from home to work and back again? Do you regularly skip meals or grab a bag of crisps on the run? Are you constantly tired, getting the sniffles and suffering from nasty zit outbreaks. Do you always mean to eat more healthily, reduce your stress and take more exercise? If your answer is 'yes' to any of the above, then it's time for a detox and there's no better place to start than with the "Little Book of Detox Tips for People on the Go". With top-notch advice, bite-sized hints and wise suggestions from Michael van Straten, the king of detox, this is detoxing made simple for those who are feeling the strain of our 24/7 life. Whether you have only one day for a detox or are planning a lifetime of change, this is the perfect book to keep you on track. Read it, do it, and before you know it, you'll be squeaky-clean, inside and out.

Michael van Straten is one of the nation's favourite medical broadcasters, a prolific writer and probably the best known practitioner of complementary therapies in the UK. A qualified Osteopath, Naturopath and Acupuncturist, he has produced more than 40 books, videos and tapes including the bestselling series of Superfoods health and cook books, one of which, Super Juice, has been a runaway bestseller worldwide. Michael is Complementary Health Editor for Woman magazine, writes for national newspapers, women's monthlies, BBC Good Food, supermarket magazines and now also writes features for the food glossy Fresh.

SKU	Unavailable
ISBN 13	9781844002696
ISBN 10	1844002691
Title	Little Book of Detox Tips for People on the Go
Author	Michael Van Straten
Condition	Unavailable
Binding Type	Paperback
Publisher	Quadrille Publishing Ltd
Year published	2006-01-06
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable