The Little Book of Self-Healing
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Summary
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The Little Book of Self-Healing by Nneka M Okona
Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit.
“A great mix of traditional and alternative avenues to help get you started on the path to spiritual and emotional well-being”
—The Berkshire Eagle
“Soul-awakening and beautiful … the book is a great resource.”
—Wellness Patterns
—The Berkshire Eagle
“Soul-awakening and beautiful … the book is a great resource.”
—Wellness Patterns
Nneka M. Okona is a freelance journalist who has written about self-care, wellness, and grief for Well + Good, MindBodyGreen, The Washington Post, Headspace, and Yahoo Life among many others. A budding tarot enthusiast, forever wandering spirit, lover of hours-long cooking projects, and aspiring yin yogi, Nneka lives in Atlanta, Georgia.
| SKU | Unavailable |
| ISBN 13 | 9781507216767 |
| ISBN 10 | 1507216769 |
| Title | The Little Book of Self-Healing |
| Author | Nneka M Okona |
| Series | Little Book Of Self-Help Series |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Adams Media Corporation |
| Year published | 2022-03-31 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |