The Little Book of Slimming Tips by Judy Citron

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The Little Book of Slimming Tips by Judy Citron

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Summary

Dr Judy Citron explains how you can eat the food you want and never go on a diet again. The key lies not in the number of calories in the latest "faddish" diets, but in the mind: if you eat only when you are hungry and in moderation, that is not a diet. That's for life.

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The Little Book of Slimming Tips by Judy Citron

Dr Judy Citron explains how you can eat the food you want and never go on a diet again. The key lies not in the number of calories in the latest faddish diets, but in the mind: if you eat only when you are hungry and in moderation, that is not a diet. That's for life.

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SKU Unavailable
ISBN 13 9781900512947
ISBN 10 1900512947
Title The Little Book of Slimming Tips
Author Judy Citron
Condition Unavailable
Binding Type Paperback
Publisher John Blake Publishing Ltd
Year published 2010-06-22
Number of pages 120
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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