The Little Book of Yoga by Lucy Lucas
A fully illustrated guide to yoga, with poses, sequences and tips to strengthen your body and mind, and soothe your soul.
Lucy Lucas is a mindfulness and yoga teacher who began her practice after spending 15 years in finance and consultancy. She trained in Bali, first taught yoga in Ibiza and now has a practice based in the UK, where she teaches classes and leads retreats.
Lucylucas.com
Instagram.com/lucylucasyoga
Twitter.com/lucylucasyoga
| SKU | Unavailable |
| ISBN 13 | 9781856753999 |
| ISBN 10 | 1856753999 |
| Title | The Little Book of Yoga |
| Author | Lucy Lucas |
| Series | The Gaia Little Books |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2019-06-13 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |