The Little Pocket Book of Meditation
Summary
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The Little Pocket Book of Meditation by Stephanie Brookes
An easy-to-follow guide to the stress-busting, tension-taming practice of meditation.Stephanie Brookes is an author, TV presenter and radio chat show host, who specialises in subjects including literature, food, culture, and wellness and lifestyle. She has appeared on ITV’s This Morning, BBC Radio 2 and Talk Sport and has been interviewed in the Daily Express, The Cultural Expose and Company magazine. Stephanie has also featured in The Full Agenda, Health & Fitness magazine, B Magazine, Huffington Post UK and more. Stephanie won the award for Best Contributing Writer for her work at holistic title Vision Magazine. Stephanie is based in London.
| SKU | Unavailable |
| ISBN 13 | 9781782493778 |
| ISBN 10 | 1782493778 |
| Title | The Little Pocket Book of Meditation |
| Author | Stephanie Brookes |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ryland, Peters & Small Ltd |
| Year published | 2016-08-11 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |