The Little Stress-Relief Workbook
Summary
The feel-good place to buy books
The Little Stress-Relief Workbook by Jess Henley
A well-researched and accessible guide to harnessing the power of stress without letting it take over
Jess Henley has been working as a psychotherapist for the past ten years and runs her own private practice in London. She completed her training and Transpersonal Psychotherapy Masters at the Centre for Counselling and Psychotherapy Education (CCPE). Her thesis explored the transformative and healing power of humour. Her approach is integrative, combining the power and information of both the body and mind to help her clients unravel the jumble in their lives to find clarity, strength and peace. She believes that the key to learning is to be constantly questioning and that curiosity can enable healing and personal growth in any situation. She is a published journalist and writes a regular therapy column.
| SKU | Unavailable |
| ISBN 13 | 9781780592855 |
| ISBN 10 | 178059285X |
| Title | The Little Stress-Relief Workbook |
| Author | Jess Henley |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2021-01-07 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |