Little Ways To Keep Calm and Carry On by Mark A Reinecke

Skip to product information
1 of 1

Click to look inside

Little Ways To Keep Calm and Carry On by Mark A Reinecke

Regular price
Checking stock...
Regular price
Checking stock...
Summary

Twenty short but powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.

The feel-good place to buy books
  • Free US shipping over $15
  • Buying preloved emits 41% less CO2 than new
  • Millions of affordable books
  • Give your books a new home - sell them back to us!

Little Ways To Keep Calm and Carry On by Mark A Reinecke

Twenty short but powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace.
A gem of a resource for anyone who struggles with anxiety or worry* Denise D. Davis, Ph.D., clinical psychologist and assistant director of clinical training at Vanderbilt University in Nashville, TN *

Mark A. Reinecke, PhD, is a professor of psychiatry and behavioral sciences at Northwestern University's Feinberg School of Medicine and the division's chief of psychology. He is a previous president of the Academy of Cognitive Therapy and a distinguished fellow of the American Board of Professional Psychology. He is also a fellow of the American Psychological Association and the Association for Psychological Science. He resides in Chicago, Illinois.

SKU Unavailable
ISBN 13 9781572248816
ISBN 10 1572248815
Title Little Ways To Keep Calm and Carry On
Author Mark A Reinecke
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2010-09-10
Number of pages 120
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.