Live It, NOT Diet!: Eat More Not Less. Lose Fat Not Weight by Sheridan Mike

Live It, NOT Diet!: Eat More Not Less. Lose Fat Not Weight by Sheridan Mike

The wayward beauty who comes back to her old hometown to titillate her ex-boyfriend (now a married man and a lawyer) and to blackmail her ex-husband is ripe bait for murder. And murder is just what she gets. Suspicion falls heaviest on the old flame and not on the discarded husband-for very obvious reasons. At the time of the lady's demise, the lawyer was out of his legal mind, befuddled by a number of those potent concoctions known around the cocktail table as gimlets. In the second place, he was squarely on the scene of the crime. Unfortunately, the police find his explanation incredible. Fortunately, his wife doesn't. And while her husband is carted off to durance vile, she sets out to pursue an investigation of her own.

The Irrepressible Peccadillo is written with all Fletcher Flora's customary verve and sophistication. To the gripping story of a man on the spot, he adds plenty of wit, sex, and humor -- and comes up with a puzzle that will keep the reader guessing to the last page.

With aspirations of playing professional football, Mike's obsession with nutrition and fitness began at an early age and directed him towards a career in personal training. Although he's been able to help a tremendous amount of people transform their body and their life, he has an inherent need to extend his reach and communicate the enormous gap between the scientific evidence and the message to the public. After years of research and nearly a decade of personal practice, he shares his knowledge and experience in Eat Meat And Stop Jogging. I know conventional wisdom is not working for you, because it's not working for anyone! The first step in rescuing your health is understanding why everyone else believes and follows the nutrition and training recommendations that have unfortunately become common knowledge. Once you understand the flaws with the current approach, Mike delivers his progressive plan for losing the fat and keeping it off without: - Restricting calories - Over-exercising - Sacrificing your health

SKU	Unavailable
ISBN 13	9780993745553
ISBN 10	0993745555
Title	Live It, NOT Diet!: Eat More Not Less. Lose Fat Not Weight
Author	Sheridan Mike
Condition	Unavailable
Binding Type	Paperback
Publisher	Lean Living Inc
Year published	2014-04-24
Number of pages	358
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.