Live Well by Jane Alexander

Live Well by Jane Alexander

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Summary

An illustrated guide to living the Ayurvedic way, packed with practical exercises. It examines the history and philosophy behind this ancient approach to physical and spiritual well-being, and explains how to apply it to modern life, from understanding your body type to broader lifestyle issues.

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Live Well by Jane Alexander

An illustrated guide to living the Ayurvedic way, packed with practical exercises. It examines the history and philosophy behind this ancient approach to physical and spiritual well-being, and explains how to apply it to modern life, from understanding your body type to broader lifestyle issues.
Jane Alexander is a highly successful author and journalist - noteably with The Daily Mail. She has a life long interest in mind body spirit issues and now lives in the Somerset countryside
SKU Unavailable
ISBN 13 9780722540527
ISBN 10 0722540523
Title Live Well
Author Jane Alexander
Condition Unavailable
Binding Type Paperback
Publisher HarperCollins Publishers
Year published 2001-09-17
Number of pages 224
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.