Live Young Forever by Jack Lalanne

Live Young Forever by Jack Lalanne

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Summary

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In this book, he shows you how he reached 95 years old, the most important foods to help you keep trim and healthy, and exercises that can keep you strong, supple and limber.

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Live Young Forever by Jack Lalanne

Not only has Jack LaLanne been the figurehead of fitness forever, at an active, strong and healthy 95 years old he has definitively proven that his methods work. In his book Live Young Forever, Jack will teach you: - How he reached 95 years old, still going strong - and how you can too! - The most important foods to help you keep trim and healthy. - Exercises that will keep you strong, supple and limber. - How his philosophies helped him become a huge success. -How to live a vibrant, motivated, stress-free, sexually active life that will make waking up a joy for decades to come.
SKU Unavailable
ISBN 13 9781552100646
ISBN 10 1552100642
Title Live Young Forever
Author Jack Lalanne
Condition Unavailable
Binding Type Paperback
Publisher Robert Kennedy Publishing
Year published 2009-12-15
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.