Living and Dying with Confidence by Anyen Rinpoche

Living and Dying with Confidence by Anyen Rinpoche

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Living and Dying with Confidence by Anyen Rinpoche

This guide provides a day planner to help readers prepare for death intellectually, emotionally, and spiritually.
Anyen Rinpoche, a Tibetan monk, presents ancient and rich Tibetan Buddhist teachings on the topic in a contemporary, accessible manner.Learn how to release your attachments, embrace impermanence, cultivate virtues and see the world as it really is one day at a time.
The book s practical, disciplined timeline encourages step-by-step development of qualities such as lovingkindness, compassion for the suffering of others, generosity and patience. Each day offers a short teaching followed by a specific, concrete exercise to help you reflect on and fully integrate the teaching.
Through vivid and evocative contemplative scenarios and action items, Living and Dying with Confidence brings practice off the cushion and into ordinary life.
SKU Unavailable
ISBN 13 9781614292289
ISBN 10 1614292280
Title Living and Dying with Confidence
Author Anyen Rinpoche
Condition Unavailable
Binding Type Paperback
Publisher Wisdom Publications,U.S.
Year published 2016-07-12
Number of pages 160
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.