Living Dairy-free for Dummies by Suzanne Havala Hobbs

Living Dairy-free for Dummies by Suzanne Havala Hobbs

Whatever the reason for not eating dairy, Living Dairy-Free ForDummies provides readers with the most up-to-date informationon a dairy-free diet and lifestyle and will empower them to thrivewithout dairy while still getting the calcium, vitamin D andnutritional benefits commonly associated with dairy products. Living Dairy-Free For Dummies: * Is a lifestyle manual, going beyond just recipes to present afull nutritional evaluation of what dairy-free life is like * Contains more than 50 dairy-free recipes, along with how to setup a dairy-free kitchen and tips for eating out and remainingdairy-free * Presents alternatives to dairy so readers can continue gettingthe nutritional value and tastes of dairy, without the sideeffects

Suzanne Havala Hobbs, DrPH, MS, RD, is a renowned writer on food, nutrition, and dietary guidance policy. A vegetarian for more than 35 years, she has been largely dairy-free for 25 years. She is based at the Gillings School of Global Public Health at the University of North Carolina at Chapel Hill where she directs the Doctoral Program in Health Leadership.

SKU	Unavailable
ISBN 13	9780470633168
ISBN 10	0470633166
Title	Living Dairy-free for Dummies
Author	Suzanne Havala Hobbs
Condition	Unavailable
Binding Type	Paperback
Publisher	John Wiley and Sons Ltd
Year published	2010-08-27
Number of pages	360
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable