Living The Gi Diet by Rick Gallop

Living The Gi Diet by Rick Gallop

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Summary

When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts.

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Living The Gi Diet by Rick Gallop

When you're reforming your eating patterns for the long term, you may need a little extra advice and motivation. Expanding on the principles of the original GI diet, this title contains 100 recipes covering everything from breakfasts to snacks, soups, main courses and wicked desserts.
Forget fads: change your eating habits for life * Daily Telegraph *
Offers excellent advice for weight loss, based on healthy eating guidelines * The Times *
Forget the Atkins diet * Bella *
The World Health Organization has recommended that diets be based on low-GI foods to promote long-term health * Top Sante Health and Beauty *
Treat this book as gospel and, in matters of the waistline, everything’s gonna be alright * OK! Magazine *
Rick Gallop is the bestselling author of The Gi Diet, Living the Gi Diet, Rick Gallop's Gi Diet Green-Light Cookbook, The Family Gi Diet and The Express Gi Diet.
SKU Unavailable
ISBN 13 9780753508824
ISBN 10 0753508826
Title Living The Gi Diet
Author Rick Gallop
Condition Unavailable
Binding Type Paperback
Publisher Ebury Publishing
Year published 2004-01-08
Number of pages 192
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.