Living the Mediterranean Diet by Nick Nigro

Living the Mediterranean Diet by Nick Nigro

Living the Mediterranean Diet creates an approachable way to maintain a healthy and active lifestyle and includes a bounty of traditional Mediterranean recipes presented with a California flair. With the fresh and nutritious recipes in this book, you can enjoy creative dishes to stay healthy and fit. Hearty whole grains; crisp, farmers' market vegetables; luscious, garden-grown fruits; freshly caught fish - the Mediterranean Diet has proven itself as one of the most sustainable programmes for improving health and achieving your ideal weight.

Ewald, Bay: - Nick Nigro and Bay Ewald are cofounders of comewecreate, a boutique culinary artscompany that focuses on all things imaginative within the realm of food. You can try theirunique and healthy menu items (including variations of the Watermelon Gazpacho, CapreseBoats, and Beet Carpaccio from this book) at Avatar Cafe in Long Beach, California. Nick and Bay recently moved from Orange County, California, to Portland, Oregon, where aside frombeing passionate foodies, they are also in-progress novel writers, creative filmmakers, anddevout nature wanderers. Follow their adventures on Instagram @comewecreate or visit their website at comewecreate.com.

SKU	Unavailable
ISBN 13	9781646043026
ISBN 10	1646043022
Title	Living the Mediterranean Diet
Author	Nick Nigro
Condition	Unavailable
Binding Type	Paperback
Publisher	Ulysses Press
Year published	2022-02-10
Number of pages	144
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.