Living the Zen Arts by Andy Baggott
A comprehensive guide to the spiritual arts of Zen. It enables you to take inspiration from the stories and wisdom of the Zen masters, find inner peace and spiritual insight through meditation, and harmonize your mind and body with exercises drawn from the martial arts.
Andy Baggott is a writer and teacher who has studied a wide range of spiritual traditions including Taoism, Buddhism, Native American spirituality, Christianity, and Celtic Wisdom. He teaches courses and workshops in Tai Chi and Chi Kung and practices yoga and Zen meditation. Anoy is a qualified acupuncturist and complementary medical practitioner. He is author of ten books including Teach Yourself I Ching and The Encyclopedia of Energy Healing.
| SKU | Unavailable |
| ISBN 13 | 9781841812656 |
| ISBN 10 | 184181265X |
| Title | Living the Zen Arts |
| Author | Andy Baggott |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 2005-11-15 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |