Living Well with Pain and Illness by Vidyamala Burch

Living Well with Pain and Illness by Vidyamala Burch

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Summary

Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Burch encourages readers with insights and instruction in the five-step model of mindfulness and how to use it to foster healing.

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Living Well with Pain and Illness by Vidyamala Burch

Drawing on the wisdom of a dozen years teaching meditation and a lifetime of study of the benefits of mindful living, Burch encourages readers with insights and instruction in the five-step model of mindfulness and how to use it to foster healing.
Vidyamala Burch Vidyamala Burch has suffered from chronic back pain for more than 30 years due to congenital weakness, a car accident, and multiple surgeries. She is a cofounder of the well-respected Breathworks organization, which assists people experiencing chronic pain, illness, and stress in managing their condition through meditation, body awareness, and creative life approaches. Vidyamala resides in the UK.
SKU Unavailable
ISBN 13 9781591797470
ISBN 10 1591797470
Title Living Well with Pain and Illness
Author Vidyamala Burch
Condition Unavailable
Binding Type Paperback
Publisher Sounds True Inc
Year published 2010-01-28
Number of pages 304
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.