Living Yoga by Christy Turlington

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Living Yoga by Christy Turlington

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Summary

Here, Christy Turlington covers the various aspects of yoga, including: her own experience and knowledge of yoga; the eight tenets of yoga; health and beauty aspects of yoga; the yoga lifestyle; pilgrimages; and how to incorporate the philosophies of yoga into daily life.

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Living Yoga by Christy Turlington

Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need. In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events. Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.

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Model, entrepreneur and advocate of yoga, Christy Turlington is a serious yoga practitioner. She is Editor-at-Large for Yoga Journal and has a BA in Philosophy and Comparative Religion from New York University. She heads two companies - Nuala a yoga lifestyle clothing range and Sundari, a line of skin-care products based on the principles of ayurveda.
SKU Unavailable
ISBN 13 9780718145699
ISBN 10 0718145690
Title Living Yoga
Author Christy Turlington
Condition Unavailable
Binding Type Hardback
Publisher Penguin Books Ltd
Year published 2003-03-06
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable