LL Cool J's Platinum 360 Diet and Lifestyle
Click to look inside
Summary
The feel-good place to buy books
LL Cool J's Platinum 360 Diet and Lifestyle by Ll Cool J
Multi-platinum, Grammy award-winning rapper and best-selling author LL Cool J shares the secrets to his enviable physique and, perhaps even sexier, his hard-earned contentment and peace of mind.His high-energy, no-nonsense program includes a 30-day workout regimen designed to build lean, sexy muscles and a breakthrough diet plan that can help you shed up to 20 pounds in just 4 weeks-even with weekend cheat meals! But what truly elevates the LL Cool J's Platinum 360 Diet and Lifestyle is LL's practical, easy-to-follow advice for personal transformation. Through self-reflection and spiritual guidance, he'll show you how to develop your own internal strength, giving your the tools and wisdom to transform your life from the inside out. It's not just about how to get fit, but you can-and deserve to be-your best self.
LL COOL J is a three-time Grammy award-winning rapper, television and movie actor, and best-selling author of LL COOL J's Platinum Workout.
| SKU | Unavailable |
| ISBN 13 | 9781605295411 |
| ISBN 10 | 1605295418 |
| Title | LL Cool J's Platinum 360 Diet and Lifestyle |
| Author | Ll Cool J |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Press |
| Year published | 2010-04-27 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |