Llewellyn's Complete Book of Lucid Dreaming by Clare R Johnson Phd

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Llewellyn's Complete Book of Lucid Dreaming by Clare R Johnson Phd

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Summary

Explores the most up-to-date lucid dreaming techniques along with fascinating insights into dream ethics and the nature of consciousness

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Llewellyn's Complete Book of Lucid Dreaming by Clare R Johnson Phd

A lucid dream is a dream in which you become aware that you re dreaming. It s a powerful opportunity to explore the unfathomable depths of reality, solve problems, create new possibilities, and take charge of your own healing and happiness. This book provides a range of practical techniques, artistic activities, and guided visualizations to help you bring the creativity and super-conscious awareness of lucid dreaming into your life. Includes tips on how to get and stay lucid, cutting edge advice from experts, techniques for using lucid dreams to assist with sleep disturbances and overcome nightmares, and ways to integrate lucid creativity for healing and mindfulness in daily life.
CLARE R. JOHNSON, PHD, (Germany) is the vice president for the International Association for the Study of Dreams. She s a regular speaker in the United States and Europe, and she leads lucid dream workshops and courses at the Dream Research Institute in London and in Germany. She writes a regular feature for Dream Time and she contributed to the groundbreaking anthology Lucid Dreaming (Praeger, 2014).
SKU Unavailable
ISBN 13 9780738751443
ISBN 10 0738751448
Title Llewellyn's Complete Book of Lucid Dreaming
Author Clare R Johnson Phd
Series Llewellyn's Complete Book Ser
Condition Unavailable
Binding Type Paperback
Publisher Llewellyn Publications,U.S.
Year published 2017-10-08
Number of pages 480
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.