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Llewellyn's Complete Book of Meditation by Shai Tubali

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Summary

Harness the power of meditation for a happier, healthier life.

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Llewellyn's Complete Book of Meditation by Shai Tubali

Harness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home.Shai Tubali teaches well-known methods, like classical Zen meditation, and more obscure ones, such as Sufi Whirling. You will learn to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive and easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched, empowering you to journey farther into the world of meditation than ever before.
Shai Tubali (Berlin, Germany) is an international speaker, author, and spiritual teacher. He is one of Europe's leading authorities in the field of chakras and the subtle body and has published twelve books. Shai also founded Human Greatness, an international centre in Berlin.
SKU Unavailable
ISBN 13 9780738772066
ISBN 10 0738772062
Title Llewellyn's Complete Book of Meditation
Author Shai Tubali
Series Llewellyn's Complete Book Ser
Condition Unavailable
Binding Type Paperback
Publisher Llewellyn Publications,U.S.
Year published 2023-02-08
Number of pages 336
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.