Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness by Thomas D Fahey

Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness by Thomas D Fahey

Fit & Well gives students the knowledge and skills to make meaningful and lasting behavior changes. The most trusted and proven science-based content in a new edition and digital teaching and learning tools help college students improve their exercise, eating, and stress management habits. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.

UPDATES INFORMED BY STUDENT DATA Changes to this edition reflect new research findings, updated statistics, and current hot topics, like COVID-19, that impact students' fitness and wellness behaviors. Revisions were also guided by student performance data collected anonymously from the tens of thousands of students who have used SmartBook with Fit & Well. Because virtually every text paragraph is tied to several questions that students answer while using SmartBook, the specific concepts that students are having the most difficulty with can be pinpointed through empirical data.

Fit & Well motivates students through Connect and LearnSmart: The digital teaching and learning tools within Connect are built on the solid foundation of Fit & Well's authoritative, science-based content. Fit & Well is written by experts who work and teach in the fields of exercise science, physical education, and health education. Fit & Well provides accurate, reliable current information on key health and fitness topics while also addressing issues related to mind-body health, diversity, research, and consumer health.

Connect is the only integrated learning system that empowers students by continuously adapting to deliver precisely what they need, when they need it, and how they need it, so that your class time is more engaging and effective.

Walton T. Roth, M.D., is a Professor of Psychiatry and Behavioral Sciences at Stanford University School of Medicine and the Chief of the VA Palo Alto Health Care System's Psychiatric Consultation Program. He has written over 150 research papers on how the body responds to stress and psychological problems. Anxiety disorder treatment and psychiatric consulting at general hospitals are his therapeutic specialty.

SKU	Unavailable
ISBN 13	9781264393336
ISBN 10	1264393334
Title	Loose Leaf for Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
Author	Thomas D Fahey
Condition	Unavailable
Publisher	Mcgraw Hill
Year published	2022-01-04
Number of pages	544
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.