Lose 30 Pounds (Or More) in 30 Days With Intermittent Fasting & 'Home' Coffee
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Lose 30 Pounds (Or More) in 30 Days With Intermittent Fasting & 'Home' Coffee by Robert Dave Johnston
This book outlines a simple but very powerful step-by-step holistic program of intermittent fasting and coffee enemas to help produce maximum weight loss and deep bowel detoxification. The regimen includes pre-fast preparation menus, meal ideas and a 20-hour daily fasting structure accompanied by night time meals and snacks. Following the instructions as outlined, it is not unusual to lose anywhere from 7-10 pounds weekly (or more). Detox symptoms are discussed, along with tips on how to overcome them. If you are seeking to lose weight fast and drastically improve the quality of your health, this book gives you the structure, directions and motivation to go all the way. How to Lose 30 Pounds (Or More) in 30 Days with Intermittent Fasting & 'Home' Coffee Enemas is Volume 3 of the series, 'Detoxify Your Body, Lose Weight, Get Healthy & Transform Your Life.'| SKU | Unavailable |
| ISBN 13 | 9781491000359 |
| ISBN 10 | 149100035X |
| Title | Lose 30 Pounds (Or More) in 30 Days With Intermittent Fasting & 'Home' Coffee |
| Author | Robert Dave Johnston |
| Series | Detoxify Your Body Lose Weight Get Healthy And Transform Your Life Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2013-07-15 |
| Number of pages | 62 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |