Lose the Clutter, Lose the Weight by Peter Walsh

Lose the Clutter, Lose the Weight by Peter Walsh

From the author of New York Times bestseller It's All Too Much, comes a 6-week program for acheiving significant weight loss and a calmer mind, by clearing the clutter and creating a more organized, happier life.

A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese Why? Organization guru Peter Walsh thinks it's because people can't make their best choices--their healthiest choices--in a cluttered, messy, disorganized home.

In Lose the Clutter, Lose the Weight, Walsh leads you step-by-step through decluttering your home, your body, and your life in this 6-week program. He'll help you:

- Clear your home of excess stuff as you discover your vision for your personal space
- Clear your body of excess pounds as you follow a healthy, super-simple eating and exercise plan
- Clear your mind and spirit of the excess weight of too many possessions

With a room-by room organizing guide, dietitian-approved eating plan, exercise physiologist-developed fitness program, and quizzes to get to the root of your problem, Lose the Clutter, Lose the Weight is the only book you need to help you clear the clutter and zap the pounds.

Peter Walsh, an expert in organizational design and the author of multiple New York Times best-sellers, is a television and radio presenter as well as an author of numerous New York Times best-sellers. With a little more order, Peter hopes to help people live wealthier, happier lives. Peter was a regular guest on The Oprah Winfrey Show for five seasons, where he was called the Get Your Life Organized Guy, which led to his own show on the Oprah Winfrey Network (OWN), Extreme Clutter (previously Enough Already!). Peter is currently a frequent contributor to The Rachael Ray Show on a monthly basis. Peter is also a regular Contributing Editor for O: The Oprah Magazine, and he previously had a show on the Oprah Radio XM and Sirius channels.

He's appeared on dozens of national television shows, including The Nate Berkus Show, The Talk, Good Morning America, The Revolution, The Marilyn Denis Show, and CNN's The Larry King Show, as well as on Canadian and Australian television. Thousands of newspaper, magazine, and website pieces around the world have featured his interviews.

SKU	Unavailable
ISBN 13	9781623366674
ISBN 10	1623366674
Title	Lose the Clutter, Lose the Weight
Author	Peter Walsh
Condition	Unavailable
Binding Type	Paperback
Publisher	Rodale Press Inc.
Year published	2016-02-16
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.