Losing It! by Julie Carrick
Martin and Julie Carrick consider themselves an ordinary couple, who having tried various diets or health regimes without success, decided to do their own research, and the results have been a lifestyle change with extraordinary success.
This book not only gives us an insight into the journey of their travels and experiences down a very rocky road, filled with conflicting theories and opinions around diet and nutrition, fitness and wellbeing, it also provides information on current research, tips and a collection of easy and tasty recipes.
LOSING IT It's Not What You Eat But What You Don't Eat That Matters sets out to share their journey of learning and results with like-minded people.
| SKU | Unavailable |
| ISBN 13 | 9781913071394 |
| ISBN 10 | 1913071391 |
| Title | Losing It! |
| Author | Julie Carrick |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | 2QT Publishing Services |
| Year published | 2019-12-06 |
| Number of pages | 178 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |