Loving Yourself Inside and Out by Faith Canter

Loving Yourself Inside and Out by Faith Canter

Do you find it hard to make healthy choices for yourself, or to stick to the ones you do make? Do you know you should eat better, move around more, and make more time for yourself - but you never do? Do things feel like a struggle, and you are tired of fighting yourself and your life?

In Loving Yourself Inside & Out, health, wellness and self-love coach Faith Canter reveals how working on loving ourselves more allows all other areas of our life to flourish. Coming from a nutrition and detox background, she has noticed how much embracing the love of self has helped countless clients to become happier and healthier in their bodies, feel more abundant, have better relationships and love their lives more.

Faith explains: 'Nothing has to change for you to become happier with where you are, other than you stop fighting yourself and your life. No new job, relationship, or home will do this for you; these only offer temporary, borrowed love, joy, and fulfillment. The only way to attain health and happiness permanently on every level is to nurture it from within. What happens then is that our outer environment follows suit, because when we move from fear to love we stop fighting ourselves - and our lives, and life, can't fail to follow '

Sharing some super-simple, yet incredibly powerful ways in which she and her clients have learned to love themselves and live in happier and healthier bodies, Faith's latest uplifting book shows how we can all consciously create the changes we desire in our lives

Canter, Faith: - Faith is a foraging, foodie, fermenter who loves herbs, hiking, being out in nature, travel and getting creative. She's recovered from self-hatred, body shaming, CFS/ME, depression, IBS and the need to people please. She assists others to to reconnect with self, health and life through coaching, her membership site and YouTube channel.

SKU	Unavailable
ISBN 13	9780995704725
ISBN 10	0995704724
Title	Loving Yourself Inside and Out
Author	Faith Canter
Condition	Unavailable
Binding Type	Paperback
Publisher	Empowered Books
Year published	2017-09-18
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.