Loving Yourself Loving Another by Julia Cole
This guide shows how self-esteem affects the quality of one's relationships. Relate counsellor Julia Cole suggests that low self-esteem -no matter whether due to one's character, upbringing or adult experiences - is one of the main reasons that people fail to have satisfying relationships. This book shows what makes people choose a particular partner, and includes advice on how to: -manage a difficult relationship where one partner withdraws or suffers from depression or aggression -identify what is a healthy relationship -build strong 'couple esteem' for a healthy, long-lasting relationship -and improve sex through exercises and advice
Julia Cole is a trained couple counsellor and psychosexual therapist. Alongside her own private practice, she is Development Director at the Pennell Initiative for Women's Health, a charity that champions the health rights of women during mid-life and beyond. Currently agony aunt on the Sunday Express magazine, she has contributed to many other publications, including Bella, Marie Claire, Essentials and Femail, and written several books. Her radio and television appearances include Woman's Hour, Newsbeat, Kilroy, Esther and Richard and Judy.
| SKU | Unavailable |
| ISBN 13 | 9780091856762 |
| ISBN 10 | 0091856760 |
| Title | Loving Yourself Loving Another |
| Author | Julia Cole |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2001-01-04 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |