Low-Carb Cookbook for Beginners by Albert Lee

Low-Carb Cookbook for Beginners by Albert Lee

Are you trying to lose weight but struggling?

The low-carb diet may just be what you need. For those who are struggling with obesity or type 2 diabetes, it's a healthy way to shed pounds. Getting in shape and slimming down has never been easier than it is today with so many new products and modifications of the old-school one like the low carb diet - and a little creativity is all that's needed to find success

Read on for more information on this medically proven way of losing weight fast, before you start your weight loss journey by getting low carb You will not regret.

This book covers:

- What is low carb diet?

- What are the benefits

- Breakfast

- Lunch

- Dinner

- Snacks

- Appetizer

- Vegetarian

- Vegan

- Desserts

And much more

What is the Low Carb Diet?

When people think of low carb, they often think of cutting out carbohydrate-rich foods such as breads, cookies, pasta and rice. Not only is this harmful to your body due to its lack of nutrients, but it isn't very helpful for those trying to lose weight. When you remove carbohydrates from your diet completely, your system will go into shock because it doesn't know how to process proteins or fats instead. This can cause you to lose weight fast at first but then gain all the weight back very quickly.

Ferguson, Eric T.: - Eric T. Ferguson is a native of Cross, S.C., and a 1994 graduate of Cross High School. Eric graduated from the University of South Carolina with a Bachelor's Degree in Business Administration in 1999 and from Webster University in 2009 with a MBA in Human Resources Management. Ferguson began mentoring in 2005 with Big Brothers Big Sisters of Greater Columbia, and has been matched with his mentee ever since, while mentoring several other youth and young adults. Eric has served as a panelist on numerous community forums on the importance of saving and mentoring young African-American males, and is passionate about developing young men today so that they will be positive contributors to our society tomorrow. As a Human Resources professional, Eric is driven by the opportunity to aide in the development of our youth so that they are prepared for the workplace that awaits them.

SKU	Unavailable
ISBN 13	9781802681680
ISBN 10	180268168X
Title	Low-Carb Cookbook for Beginners
Author	Albert Lee
Condition	Unavailable
Binding Type	Paperback
Publisher	Amplitudo Ltd
Year published	2021-07-15
Number of pages	112
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.