Low-Carb Dieting For Dummies by Katherine B Chauncey
Explains the research behind reduced-carbohydrate diets, revealing how to find out the good and bad carbs to create a diet plan that works. It helps you discover how to: stock a low-carb kitchen; prepare 75 tasty low-carb recipes; create both meat and vegetarian dishes; incorporate exercise into your day; and, maintain a low-carb lifestyle.
..a plain English guide explaining the latest research...tasty tips and recipes for ensuring success.. (Northern Echo, 25th May 2004) ...help is at hand ...has plenty of information... (Colchester Evening Gazette, 3rd May 2004)
Katherine B. Chauncey, PhD, a registered dietician, is an Associate Professor and Director of Nutrition at the Texas Tech Medical Center's Center for Integrative and Nutritional Medicine.
| SKU | Unavailable |
| ISBN 13 | 9780764525667 |
| ISBN 10 | 0764525662 |
| Title | Low-Carb Dieting For Dummies |
| Author | Katherine B Chauncey |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2003-11-21 |
| Number of pages | 368 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |