The Low Cholesterol Cookbook & Health Plan by Shasta Press

The Low Cholesterol Cookbook & Health Plan by Shasta Press

The Low-Cholesterol Cookbook & Health Plan will make it easy for you to achieve low cholesterol by helping you make smart changes to your diet. The innovative low-cholesterol 1 + 1 - 1 Eating Plan will show you how to choose the best low-cholesterol foods, how to add foods that increase good cholesterol, and how to subtract the ones that increase bad cholesterol. With more than100 quick and simple-to-follow, low-cholesterol recipes, and a no-nonsense guide to understanding what your cholesterol numbers mean, this unique cookbook and health guide will give you a practical eating program to help you see amazing results. Whether your goal is to drastically lower your cholesterol or simply feel better, The Low-Cholesterol Cookbook & Health Plan makes it easy to enact positive changes with: More than 100 flavorful, low-cholesterol recipes, including Classic Meatloaf, Flourless Chocolate Cake, Salmon Burgers, and Guilt-Free French Fries Detailed nutritional information for each low-cholesterol recipe Information on accessible and delicious foods that help increase good cholesterol, plus what foods to avoid Low-cholesterol substitutions and alternatives for cooking and baking A 14-day meal plan to launch your low-cholesterol diet With practical advice and everyday guidance to lower your cholesterol levels, The Low-Cholesterol Cookbook & Health Plan is your plan for better health.

SHASTA PRESS publishes cookbooks for people who have unique dietary requirements. The Diabetic Cookbook and The Candida Free Cookbook, for example, are both #1 Amazon Best Sellers in the Shasta collection. Shasta Press cookbooks make adopting a diet that meets your particular health demands pleasurable by providing simple, easy-to-follow recipes and delicious, flavorful ingredients.

SKU	Unavailable
ISBN 13	9781623152826
ISBN 10	1623152828
Title	The Low Cholesterol Cookbook & Health Plan
Author	Shasta Press
Condition	Unavailable
Binding Type	Paperback
Publisher	Shasta Press
Year published	2013-12-11
Number of pages	198
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.