Low GI Cookbook by Louise Blair

Low GI Cookbook by Louise Blair

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Summary

Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.

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Low GI Cookbook by Louise Blair

Introduction 6; GI explained; What is GI; When low and high GI meet; The GI pyramid; Boosting health the GI way; Recipes; Breakfasts 14; Including: High-protein Muesli, Pear pancakes, Super smoothles, Easy American corned beef hash, Brioche with creamy herbed scrambled eggs; Quick Fix Lunches 46; Including: Gazpacho, Summer vegetable soup,.
Louise Blair is a home economist and food styllst, specializing in healthy eating recipes. She is a consultant for Diabetes UK and is the author of a number of books including Quick Cooking for Diabetes.
SKU Unavailable
ISBN 13 9780600611813
ISBN 10 0600611817
Title Low GI Cookbook
Author Louise Blair
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2005-01-15
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.