The Low GI Life Plan by Kaye Foster-Powell
The Glucose Revolution Life Plan is perfect for those already familiar with the G.I. factor or for those new to the theory, because it includes over 50 mouth-watering recipes plus a complete rundown on the glycaemic index, fat facts and fallacies, omega-3 fatty acids and the benefits of Mediterranean and Asian style cooking. - Over 50 low G.I. recipes with a special focus on Mediterranean and Asian style cooking - The low G.I. shopping guide and pantry plan - 7 -day menu plans, including essential diet tips for diabetics, kids, teenagers, people with active lifestyles and sports people - Food that suits today's tastes and lifestyles The Glucose Revolution Life Plan is an invaluable resource for energising your body and achieving and sustaining a healthy weight.
FOR THE GLUCOSE REVOLUTION 'Forget Sugar BustersForget The Zone. If you want the real scoop on how carbohydrates and sugar affect your body, read this book'. -- Jean Carper, bestselling author of Food: Your Mira 'Here, at last, is a book that explains what we know about the glycaemic index and its importance in designing a diet for optimum health. Read the good news about pasta and even - believe it or not - sugar!' -- Andrew Weil MD, bestselling author of Spontaneous
Jennie Brand Miller is a world authority on the glycaemic index of foods and its application to diabetes. She is a member of the teaching and research staff of the Human Nutrition Unit, University of Sydney. Kaye Foster Powell is the senior dietitian at the Wentworth Area Diabetes Service. Lisa Lintner is a cookery writer.
| SKU | Unavailable |
| ISBN 13 | 9780340836330 |
| ISBN 10 | 0340836334 |
| Title | The Low GI Life Plan |
| Author | Kaye Foster-Powell |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hodder & Stoughton |
| Year published | 2004-12-06 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |