The Low GI Slow Cooker by Mariza Snyder

The Low GI Slow Cooker by Mariza Snyder

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The Low GI Slow Cooker by Mariza Snyder

HEALTHY, HASSLE-FREE LOW GI MEALSCooking dishes that score low on the Glycemic Index has never been easier--or more delicious. Make the recipes in this book by simply mixing the ingredients, tossing them into your slow cooker and coming back later to a ready-made meal. The Low GI Slow Cooker includes:- French Toast Casserole- Vegetable Frittata - Cheesy Broccoli Gratin- Smoky Turkey Chili- Chicken Sausage and Kale Soup - Pulled Pork Tacos - Lamb Stuffed Bell Peppers- Mushroom and Eggplant Lasagna- Duck Legs with Shiitake Mushrooms- Spiced Sockeye Salmon with Greens- Braised Beef Short Ribs- Berry Cobbler- Chocolate Peanut Butter CustardIf you want to get healthy and lose weight, while also lowering your risk of diabetes and heart disease, the recipes in this book are perfect for you. They minimize cholesterol and blood sugar reactions as well as the stress of cooking.
Dr. Mariza Snyder is a passionate functional wellness practitioner and public speaker, committed to inspiring people to live a healthy and abundant life. She graduated Cum Laude from Life Chiropractic College West in 2008. She has a background in biochemistry and certifications in nutrition and aromatherapy. For the past eight years, Dr. Mariza has educated women across the nation with her expertise in holistic medicine and nutrition. She serves as an educator on topics relating to women's health and she's an author of five nutrition books: Amazon bestseller The DASH Diet Cookbook, The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle. Check out her website, drmariza.com, for women's health tips, including recipes and self-care rituals.
SKU Unavailable
ISBN 13 9781612431802
ISBN 10 1612431801
Title The Low GI Slow Cooker
Author Mariza Snyder
Condition Unavailable
Binding Type Paperback
Publisher Ulysses Press
Year published 2013-07-04
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.