Lower Cholesterol Diet by Quick Start Guides
If you are ready to reduce your cholesterol, guard against heart disease and improve your health then this lower cholesterol cookbook is the perfect place to begin
This easy-to-follow Quick Start Guide takes a comprehensive approach, helping you understand how you can lower your cholesterol by following a diet low in sugar and rich in fibre and healthy fats. The delicious recipes are tailor-made to improve your cholesterol levels without scrimping on flavour
Being aware of the myths around what causes high cholesterol and by eating delicious cholesterol lowering foods, you can unleash a healthier and happier you
PLUS Over 100 delicious cholesterol lowering recipes
- Reduce your cholesterol levels by eating a healthy sustainable diet
- Lose weight, improve your health and feel great
- Understand fats and sugar and their effects on your body
- Discover what you can eat and why
- PLUS over 100 easy and delicious cholesterol reducing recipes
| SKU | Unavailable |
| ISBN 13 | 9780993320408 |
| ISBN 10 | 0993320406 |
| Title | Lower Cholesterol Diet |
| Author | Quick Start Guides |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Erin Rose Publishing |
| Year published | 2015-09-02 |
| Number of pages | 120 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |