Lower Your Blood Pressure in 8 Weeks by Stephen T Sinatra Md

Lower Your Blood Pressure in 8 Weeks by Stephen T Sinatra Md

Lower Your Blood Pressure in 8 Weeks presents a simple 8-week plan for healing hypertension through a series of safe and effective steps in the areas of nutrition, supplements, exercise and emotional healing. It explains the science behind high blood pressure and why many popular treatments don't work. Some books offer recipes and nutritional advice, or focus on stress management. This is a comprehensive and step-by-step program that addresses ALL the factors involved in hypertension. - Tells you how to diagnose high blood pressure and get the help you need fast - Contains cutting edge information on the latest supplements and research - Includes a meal-by-meal plan you can start immediately - Offers easy, enjoyable exercises to include in your daily routine - Filled with inspiring case studies, delicious recipes, and dozens of helpful tips - Offers a unique method of making lifestyle changes almost painless

'My kind of doctor! He integrates the best of conventional and alternative medical practice' Dr Christiane Northrup

Stephen Sinatra is a Board-certified cardiologist and certified psychotherapist with over 25 years' clinical experience - He integrates conventional and complementary therapies for treating heart disease at his New England Heart and Longevity Centre - He is Director of Education at Manchester Memorial hospital where he was previously Chief of Cardiology - He is Assistant Clinical Professor of Medicine at the University of Connecticut School of Medicine - He lives in Connecticut

SKU	Unavailable
ISBN 13	9780749924331
ISBN 10	0749924330
Title	Lower Your Blood Pressure in 8 Weeks
Author	Stephen T Sinatra Md
Condition	Unavailable
Binding Type	Hardback
Publisher	Little, Brown Book Group
Year published	2003-06-26
Number of pages	336
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.