Lucid Dreaming by Tony Crisp

Lucid Dreaming by Tony Crisp

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Summary

Presents simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. This book teaches how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.

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Lucid Dreaming by Tony Crisp

Through this book, you will discover simple methods to improve your ability to remember your dreams, and how to use sleep cues to become fully conscious whilst asleep. Once awake, you can direct your dreams and use them to achieve a new awareness in your everyday life. You will learn how to use dreams for problem-solving, improving relationships, self-confidence and skills, and how to dream with others.
Tony Crisp is a psychotherapist with a lifelong interest in what lies beneath the surface of the mind. He has explored the unconscious using a variety of disciplines, including dreams. He is now an internationally renowned expert on dreams and their interpretation and is the author of the best-selling Dream Dictionary: An A to Z Guide to Understanding Your Unconscious Mind.
SKU Unavailable
ISBN 13 9781841812908
ISBN 10 1841812900
Title Lucid Dreaming
Author Tony Crisp
Condition Unavailable
Binding Type Paperback
Publisher Octopus Publishing Group
Year published 2006-04-15
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.