Mad Skills Exercise Encyclopedia
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Mad Skills Exercise Encyclopedia by Ben Musholt
Mad Skills is the world's largest illustrated exercise encyclopedia and contains over 700 unique exercises to build strength and mobility. It is designed as a reference tool for athletes, trainers, and coaches, to help steer creative movement selection for effective workouts. Categories of exercise movements include: barbell lifts, kettlebell skills, gymnastics conditioning, whole body movements, yoga postures, stretching, partner skills, and more| SKU | Unavailable |
| ISBN 13 | 9781492139409 |
| ISBN 10 | 1492139408 |
| Title | Mad Skills Exercise Encyclopedia |
| Author | Ben Musholt |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Createspace Independent Publishing Platform |
| Year published | 2013-10-02 |
| Number of pages | 322 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |