The Magic of Meditation by Marie Champeaux-Cunin

The Magic of Meditation by Marie Champeaux-Cunin

A simple but complete mindfulness meditation program for children ages 3-7 and their parents, designed to encourage kindness and empathy

More and more children are experiencing the benefits of mindfulness practices at home and in school to reduce stress, regulate emotions, and improve concentration. But true mindfulness practice also opens the heart and increases compassion and empathy.

The Magic of Meditation is really two books in one- a guide for parents to the basics and benefits of meditation for children, and a concise practice program of mindfulness meditation for children, ages three to seven. The program includes stories, bedtime rituals, and an audio download, featuring Yupsi, a magical dragon. Yupsi's boundless optimism and good nature will inspire children to feel confidence in their emotions and help them develop natural kindness and altruism.

MARIE-CHRISTINE CHAMPEAUX-CUNIN is a former entrepreneur in the micro-computer business, who came to Buddhism twelve years ago and now runs the Paris Drukpa Lineage Center. She divides her time between Paris, France, where she lives, and the Himalayas, where she studies with her masters and does regular retreats in Bhutan.

DOMINIQUE BUTET is a kindergarten teacher in Paris, France, where she successfully introduced the practice of meditation to her young pupils. She also regularly runs meditation workshops on compassionate mindfulness for children.

SKU	Unavailable
ISBN 13	9781611805291
ISBN 10	1611805295
Title	The Magic of Meditation
Author	Marie Champeaux-Cunin
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2018-07-03
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.